Generated by All in One SEO v4.9.7.2, this is an llms.txt file, used by LLMs to index the site. # SA Mays Therapy & Assessment, LLC Evidence-based therapy for adolescents and adults ## Sitemaps - [XML Sitemap](https://samaystherapy.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://samaystherapy.com/) - Evidence-based therapy for adolescents and adults Annapolis, Maryland Schedule a Consult About Dr. Mays Dr. Sally A. Mays, PhD Hello and welcome! I provide therapy and testing for teenagers and adults. I mainly treat problems through cognitive-behavioral therapy (CBT), which means my clients and I work together to define what needs to change both inside - [Fees](https://samaystherapy.com/fees/) - Fees & Policies Schedule a Consult Fee Policies Fees are collected on the date of service Dr. Mays is IN NETWORK with Aetna. She is out of network for all other insurance providers. Dr. Mays participates directly with LYRA, a mental health service provided by some employers. Dr. Mays is OUT OF NETWORK with all - [About](https://samaystherapy.com/about/) - Dr. Sally A. Mays, PhD Licensed Clinical Psychologist Schedule a Consult I am a licensed clinical psychologist in the state of Maryland and authorized to provide teletherapy in Maryland and 26 other states (PsyPact) Hello and welcome! I provide therapy and testing for teenagers and adults. I mainly treat problems through cognitive-behavioral therapy (CBT), which - [Services](https://samaystherapy.com/services/) - Areas of Specialization Anxiety, Trauma and Stress What causes us to feel anxious? Worried, tense, always trying to think five steps ahead? Or perhaps worse, withdrawing from valued people and activities so we don’t have to feel stressed? Telling ourselves things will most likely go wrongANDUnderestimating our own abilities Therapy can increase your confidence and ## My Templates - [Main Header](https://samaystherapy.com/?elementor_library=main-header) - Content area - [Main Footer](https://samaystherapy.com/?elementor_library=main-footer) - Content area - [sa_footer](https://samaystherapy.com/?elementor_library=sa_footer) - Contact info 613 Ridgely Avenue.Annapolis, MD 21401 (410) 216-4356 Samays@Samaystherapy.com Areas of Specialization Anxiety, Trauma and Stress Life Transitions Mood Disorders New Parenthood Adolescents and College Students Assessments - [Kit Styles: Therapia](https://samaystherapy.com/?elementor_library=global-kit-styles) - [Focus Boxes](https://samaystherapy.com/?elementor_library=focus-boxes) - Sub Heading Main Heading vivamus ultrices ipsum, commodo vitae. Aliquet adipiscing vivamus ultrices ipsum, commodo vitae, elit nec ipsam luctus. 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